September 10, 2017

Why not power yoga?

For a long time now I have been wondering why it is that people so much crave the power yoga. The tough, strong and difficult asanas. Why they want to feel after class that they are “worked out” and tired. Recently I had a guy in my class who lamente...

December 4, 2016

What is Kirtan?

Kirtan is a practice that has been practiced in India for thousands of years and has only just began to emerge in the west. There is a wide range of definitions as to what Kirtan is, but simply said; Kirtan is the singing of short Sanskrit verses - or Sl...

July 10, 2016

- The art of deep relaxation and conscious sleeping -

At the end of every Yoga class we do the practice of Yoga Nidra. The practice of Yoga Nidra is a systematic and very powerful practice, for relaxation and mental development.
During the practice of Yoga Ni...

March 28, 2016

Heart seminar with Swami Sivamurti Saraswati from Satyananda Ashram Greece.
Held in Belgrade, Serbia, March 24 - 27

Last weekend i attended a Yoga seminar in Belgrade about the heart, the wisdom of the heart and how, through the tools of Yoga, we can manage our hearts'...

September 20, 2015

In Hungary with Swami Satyadharma.

Every year over the summer months the yoga ashram outside Budapest in Hungary conducts a number of different programs where you can learn about and gain experience of various branches of yoga and yogic practices.

This year (as last ye...

June 14, 2015

Shatkarma seminar in Lebanon with Swami Omgyanam and Swami Mudraroopa

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